Take the Seafood Challenge with SF’s Alioto-Lazio Fish Company. Take the Seafood Challenge which is actually easier than you think. All you have to do is Eat Seafood 2 times per week. Recently, US government’s studies have shown that wild caught Salmon decreases inflammation in the body. Seafood that is high in Omega 3’s is… Read More


Shrimp Avocado Salad is the perfect heat buster.  There was a hurricane coming up from Baja Mexico over the weekend.  The weather heated up.  High humidity which we are not used to started heating things up early.  In fact, when I got up at 3 am it was already 62 degrees in San Francisco.  Under… Read More


Prawn vs Shrimps.   You say tomatoe and I say tomato.  You come to San Francisco for a visit from your hometown of Syracuse, New York or Tampa, Florida. You sit down for a seafood meal at Fisherman’s Wharf and see the word – Prawns on the menu.  You see Shrimp Meat but you don’t see… Read More


Tartar Sauce is one of my favorite sauces I sometimes serve to enhance the flavor of  fish.  It’s hard to find a good Tartar Sauce in a jar so we like to make our own.  Some restaurants make their own to ensure freshness.  No additives or preservatives for our homemade Tartar Sauce.  We like to enhance… Read More


Crab and Muenster Cheesecake makes a beautiful and tasty addition to a party.  It can be made 2 weeks ahead of time and frozen.   Once November 15th hits and the local Dungeness Crab season begins, our time is very limited.  There are days on end that we don’t make it home but rather sleep upstairs… Read More


Share with you family and friends a special treat – Smoked Salmon Cheesecake.  I love Cheesecake – original, lemon, chocolate.   Yummy!   Who would have thought that Smoked Salmon could be an ingredient in a cheesecake.  This Smoked Salmon cheesecake is rich, creamy, savory, and delicious.  This a taste bud busting recipe. During wild caught King Salmon season we… Read More


Baked Calamari tubes saved Bubble’s life.  The doctor warned one of our Italian fisherman, Bubbles, that he had to cut out the fried foods after having a heart attack.  Bubbles loved to cook, loved to eat, and loved his fried Calamari.  Who doesn’t? Calamari is a comfort food. The little fish that swims tail first pumping water… Read More


Halved boiled eggs albacore

If you enjoy Deviled Eggs how about trying a different twist – Albacore Tuna Stuffed Deviled Eggs.  Why not mix it up next time making Deviled Eggs for hor d’oeurves.  Can you imagine 2 recipes combined in one.  My mouth is salivating just thinking of the Albacore Tuna Stuffed Deviled Eggs. We only buy and sell Albacore Tuna since… Read More


4 whole wild King Salmon

Grilled whole King Salmon is perfect for a party and definitely a  crowd pleaser. Can you imagine the responses you will get when the finished Grilled whole King Salmon is presented on a buffet table.   It will always one-up anything else!  It doesn’t get any easier once you close the grill’s lid.  Amazing aromas will fill the air as you… Read More


Does My Family Eat Fish? My family owns and operates a wholesale fish. I have access to all sort of fresh or fresh frozen seafood. Does my family eat fish? Do my kids eat fish? Do I cook fish? Does my husband ask me to cook fish? Up to a couple of years ago the… Read More